
WELCOME
To Therapy That Doesn’t Ask You To Leave Yourself At The Door.
Release, Unwind, Heal, Relax
At ReiDefine Wellness, we offer trauma-informed, decolonial care for those who have tried therapy before and left feeling unseen, and for first-timers who want to show up authentically and be seen. Here, your body, culture, identity, and truth are not problems to be fixed; they’re the starting point for healing.
AS FEATURED ON / PROUDLY SERVED





Why Choose ReiDefine Wellness?
At ReiDefine Wellness, we offer care that reconnects you with the wisdom you already carry; not just care that helps you cope.
Our approach centers on creating a safe, empowering space where your experiences are honored and your journey to healing is supported.
Anti-Oppressive Practice
We acknowledge power imbalances and work actively to create an environment of equity and respect.
Culturally Responsive
We honor your cultural identity and incorporate cultural understanding into your healing journey.
In-Person and Virtual Options
Therapy in comfortable and spacious offices. Secure telehealth appointments available for those who prefer to meet from the comfort of home.
Trauma-Informed Care
Our approaches recognize the impact of trauma and prioritize safety, choice, and empowerment.
Accessible Services
We strive to make therapy accessible through sliding scale options and inclusive practices.
HIPAA Compliant
Your privacy matters. All our systems and practices ensure the confidentiality of your information.
Who We Work With
We work first time therapy seekers and with people who’ve tried therapy... and felt like it didn’t get them.
Our clients include:
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Folks navigating generational, racial, or cultural trauma
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People disillusioned by surface-level or symptom-focused therapy
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White-bodied clients committed to anti-oppressive healing
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First-generation immigrants, LGBTQ+ folks, and anyone reclaiming their voice, body, or story
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Therapists, healers, and caregivers who hold space for others, and need someone to hold space for them
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People navigating grief, loss, and relationship turmoil
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And many others....
Our Podcast
Locations
Edmonton
11041 9 Ave NW, Unit 102
Edmonton, AB
T6J 5R9
Regina
4625 Malcolm Drive, Regina, SK
S4W 0B5
Toronto
877 Alness Street #2 & 4, North York, ON
M3J 2X3
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Do you offer virtual sessions?Yes, we offer secure telehealth sessions using HIPAA-compliant video platforms. Many clients prefer the convenience of virtual sessions, and research shows they can be just as effective as in-person therapy for many concerns. We also offer in-person sessions at our offices for those who prefer face-to-face interaction.
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How do I know which type of service is right for me?We offer a complimentary 15-minute consultation where we'll discuss your goals and needs to determine the best fit. Therapy typically addresses past experiences and current challenges, while coaching focuses more on future goals and specific life areas. During your consultation, we can explore which approach aligns best with what you're seeking.
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What makes your practice different from other therapy providers?Our practice stands out through our commitment to anti-oppressive and decolonial approaches to mental health. We acknowledge that traditional Western psychology has not always served marginalized communities well, and we work to create therapeutic spaces that honor diverse cultural backgrounds, identities, and ways of healing. Our team receives ongoing training in culturally responsive care and integrates both evidence-based practices and traditional healing modalities.
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How is my privacy protected?We take your privacy seriously. Our practice is fully HIPAA-compliant, meaning your information is protected by strict federal privacy regulations. We use secure, encrypted systems for all communications and record-keeping. No personal health information is stored on our website. During your first session, we'll review our detailed privacy policy and you can ask any questions you might have.
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What is your approach to therapy?Our approach is grounded in anti-oppressive and decolonial frameworks that acknowledge systems of power and privilege while creating space for authentic healing. We integrate evidence-based practices with cultural wisdom and traditional healing modalities based on each client's needs and preferences.
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What are your rates and do you accept insurance?Our standard session rates range from $160-$220 depending on the service and provider. We are in-network with several insurance providers and also provide invoices/receipts for out-of-network reimbursement. Additionally, we reserve a limited number of sliding scale spots for those with financial need. Please contact us to discuss the options available to you.
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GET IN TOUCH
11041 9 Ave NW, Unit 102
Edmonton, AB, T6J 5R9
Also Serving Ontario and Saskatchewan virtually and in-person
EMAIL: admin@reidefinewellness.com
TEL: 780-851-4676