Why Choose ReiDefine Wellness?

At ReiDefine Wellness, we provide holistic healing methods to support your journey to wellness. Our practice emphasizes anti-oppressive, trauma-informed care tailored to each individual's culture, identity, and experiences. Whether you are dealing with cultural trauma or other challenges, our approach is designed to reconnect you with your inner wisdom and foster healing. Located in the United States, we integrate traditional and evidence-based practices through in-person and virtual sessions to support your wellness goals.

Anti-Oppressive Practice

We acknowledge power imbalances and work actively to create an environment of equity and respect.

Culturally Responsive

We honor your cultural identity and incorporate cultural understanding into your healing journey.

In-Person and Virtual Options

Therapy in comfortable and spacious offices. Secure telehealth appointments available for those who prefer to meet from the comfort of home.

Trauma-Informed Care

Our approaches recognize the impact of trauma and prioritize safety, choice, and empowerment.

Accessible Services

We strive to make therapy accessible through sliding scale options and inclusive practices.

HIPAA Compliant

Your privacy matters. All our systems and practices ensure the confidentiality of your information.

Who We Work With

We work first time therapy seekers and with people who’ve tried therapy... and felt like it didn’t get them.

Our clients include:

Folks navigating generational, racial, or cultural trauma
People disillusioned by surface-level or symptom-focused therapy
White-bodied clients committed to anti-oppressive healing
First-generation immigrants, LGBTQ+ folks, and anyone reclaiming their voice, body, or story
Therapists, healers, and caregivers who hold space for others, and need someone to hold space for them
People navigating grief, loss, and relationship turmoil
And many others....

Start Your Healing Journey Today

Our Podcast

"Let's Unpack That" Episode 1: Destigmatizing Mental Health in Various Communities

45:21

Let's Unpack That Episode 2. Mother's Day Special: Mothering While Healing

45:25

Let's Unpack That Episode 3: What's in a Name? Part 1

49:55

Locations

Edmonton

11041 9 Ave NW, Unit 102
Edmonton, AB
T6J 5R9

Regina

4625 Malcolm Drive, Regina, SK
S4W 0B5

Toronto

877 Alness Street #2 & 4, North York, ON
M3J 2X3

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What are your rates and do you accept insurance?

Our standard session rates range from $160-$220 depending on the service and provider. We are in-network with several insurance providers and also provide invoices/receipts for out-of-network reimbursement. Additionally, we reserve a limited number of sliding scale spots for those with financial need. Please contact us to discuss the options available to you.

Testimonials

What Clients Say:

Latoya has helped me SO much. She provides many different forms of therapy, and has helped me acknowledge my personal growth throughout the time we have worked together. I am very lucky to have found such a fantastic therapist who challenges me, listens and understands me. I would recommend her services to anyone, especially first-time therapy go-ers such as myself.